How to register

Register online

Register by phone : 905-623-4882 *Visa or Master card*

Drop by the Gym at :422 Lake Road East Unit 4, Bowmanville Ontario L1C 4P8
Methods of Payment Available
CA$H
Registered Member of Gymnastics Ontario
ages 7-16
Upcoming Summer Clinics
July 12- 8:15
July  9- 7:15
Aug  8 - 7:15
July 11- 7:15
Aug 20- 7:15
July 18- 7:15
Aug 13-7:15
July 23 - 7:15
Aug15 -7:15
July 16- 7:15
Aug 1- 7:15
July 25- 7:15
Aug 27-7:15
Boys
Ninja Nastics

July & August Summer Program Clinics

Want a chance to work fantastic progressions on a specific skill? Or perhaps learn a new skill altogether?
Summer Clinics are available throughout July & August to help you get one step closer to achieving those goals.
Progressive stations, circuit training, Olympic sprung floor, 40 foot tumble track and our Nationally Certified coaches
help get you there

Proposed times:
Mondays * 7:15-8:10 * 8:15-9:10
Wednesdays * 7:15-8:10 * 8:15-9:10


*Boys Ninja Nastics Clinic: 55 minutes of fast paced fun
Pre-requisite - none

Tumbling, conditioning, rope climbing, endurance building, agility, co-ordination, speed, power circuit and obstacle
course training
.
*Aerials:
Pre-requisite: cartwheel

*Front & Back walkover Clinic

Pre-requisite Front & Back Limber

*Back Handspring Clinic
Pre -requisite: back limber

*Front Handspring Clinic
Pre-requisite: front limber

*Handstands & Acro Holds
Pre-requisite - none

*Conditioning Clinic
Pre-requisite - none

Work on increasing  upper and lower body strength, endurance, flexibility, muscle awareness and core strength
.
JULY & AUGUST  AUGUST
SUMMER CLINICS